Do These 5 Quick Exercises After a Zoom Call to Boost Your Energy, Says a Celebrity Trainer

Do These 5 Quick Exercises After a Zoom Call to Boost Your Energy, Says a Celebrity Trainer

If you’re reading this, chances are good you have one or more virtual meetings on your calendar during a typical work day. From 2020 to 2022, the percentage of remote workers using video conferencing platforms like Zoom or Microsoft Teams increased from 48% to 77%, according to the Webex Guide to Virtual Meetings. But the …

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