A Weight Off My Mind: I’m Thrilled That I Can Be Heavy and Still Healthy | Alexandra Heminsley

A Weight Off My Mind: I'm Thrilled That I Can Be Heavy and Still Healthy |  Alexandra Heminsley

OOh, you’re strong, aren’t you? Words spoken to me this summer during a trial session with a potential new coach. Words I was reminded of this week when it was revealed that 27% of women in the UK aged between 40 and 50 are categorized as having metabolically healthy obesity (MHO). Or, as they say, …

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Expert: The secret to weight loss is eating with the non-dominant hand

Expert: The secret to weight loss is eating with the non-dominant hand

This amazing weight loss claim can be made Handy A British psychologist is raising eyebrows after suggesting that eating with the non-dominant hand may lead to weight loss. Professor Richard Wiseman, who teaches at the University of Hertfordshire, made the claim on the ‘On Your Mind’ podcast this week, saying the practice is likely to …

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