The Ogden School District’s new child nutrition center aims to serve area families

The Ogden School District's new child nutrition center aims to serve area families

Estimated study time: 2-3 minutes OGDEN The Ogden School District has opened a new facility to serve the community in a variety of ways. The Child Nutrition Program building, located at 1950 Monroe Blvd., on the district’s administrative campus will allow the district to purchase and store more dry and frozen goods while eliminating the …

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Where the sun no longer provides enough vitamin D until next spring

Where the sun no longer provides enough vitamin D until next spring

Article File: Sunshine (Photo by Andreas Rentz/Getty Images) Many Americans living north of 37 degrees north latitude will soon need to find an alternative source of vitamin D, a vital nutrient. Vitamin D helps the body build and maintain strong bones, in addition to supporting immune health, muscle function, and brain cell activity. Mayo Clinic. …

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The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.

The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.

Colder weather, less daylight, and seasonal changes can affect your overall mood, leading to depression or seasonal affective disorder, also known as SAD, which affects about 11 million people each year in the United States. United. Seasonal affective disorder can begin with the first signs of fall or winter, including cooler temperatures and less daylight …

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