Relieve and prevent back tension with specialized movements. (Getty Images) (Getty Images) Pain and tension in our bodies is very common, with more than half (53%) of Brits pointing to the back as the most common culprit. Whether you think you’ve ‘recovered’, slept strangely or simply can’t change your symptoms, both our physical and mental …
Wireless headphones have become a crucial component of every fitness enthusiast’s toolkit, as they make it simple to stay active and inspired during workouts and workouts. They’re a great option for sports and exercise because they allow for unrestricted movement and an immersive audio experience. Check out the best wireless headphones to get you in …
Many factors influence your mental health, but have you considered the important role geography can play? The mental health crisis in the United States is taking a toll on different populations across the country, for many reasons. Healthcare staffing company Soliant Health has released its research and ranking of US states from best to worst …
Magnesium is a premium mineral. Over the past year or so, it’s been making health-related headlines for a number of reasons. It is recommended that you consume approximately 400 mg per day, but many do not meet this amount and are often deficient in magnesium. By focusing on magnesium-rich foods, you can make sure you …