Do biotin supplements really do anything for hair loss?

Do biotin supplements really do anything for hair loss?

Welcome to Ask a Derm, a SELF series where board-certified dermatologists answer your important questions about skin, hair and nail health. We hit for the first installment Susan C. Taylor, MDBrent L. Johnson Jr. Professor of Dermatology and Vice Chair for Diversity, Equity and Inclusion in the Department of Dermatology at the University of Pennsylvania …

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How to Live Longer: Doctor Shares 5 Supplements He Takes Every Day to Live Longer

How to Live Longer: Doctor Shares 5 Supplements He Takes Every Day to Live Longer

Many factors contribute to the youthful appearance of the skin and how the body feels with age. According to an expert, the use of supplements can help reduce the signs of aging from the inside. One doctor explained that there are many studies showing that dietary supplements can have “profound” benefits for the skin. He …

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Researchers studying supplements use these 3 to boost mood, reduce stress, and improve athletic performance.

Researchers studying supplements use these 3 to boost mood, reduce stress, and improve athletic performance.

Dr. Adrian Lopresti is a clinical psychologist who studies how supplements can affect mental health. Lopresti uses a handful of supplements in her life depending on her mood and stress. Dr. Adrian Lopresti has dedicated his work to understanding how nutritional supplements can promote mental health. “I’m a clinical psychologist, so my interest is in …

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The Best Supplements for Winter – Five Vitamins and Minerals That Can Boost Energy

The Best Supplements for Winter - Five Vitamins and Minerals That Can Boost Energy

Now that the clocks have turned back, many of us are getting a little more sluggish and tired. Fewer daylight hours means more time spent outdoors sunbathing and exercising. While it may be tempting to reach for quick fixes like coffee and energy drinks, there’s a better way to help boost your energy levels, according …

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Bill would allow flexible spending plan funds to be used to purchase supplements

Bill would allow flexible spending plan funds to be used to purchase supplements

A bill to make dietary supplements eligible for purchase with tax-advantaged funds has been reintroduced in the U.S. Senate. It joins a similar bill currently before the House. The bill, introduced by Sen. Kevin Cramer, Republican of South Dakota, would amend the Internal Revenue Code to allow funds from health savings accounts (HSAs), flexible spending …

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I’m a dermatologist here are 5 supplements I take every day to maintain my youthful glow

I'm a dermatologist here are 5 supplements I take every day to maintain my youthful glow

He has skin in the game. With Americans projected to spend $200 billion on supplements by 2025, according to the AMA’s Journal of Ethics, a dermatologist is reminding consumers what’s inside when it comes to maintaining a youthful glow on the outside. you see The placement in your body can make all the difference. Just …

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