How Suzanne Somers Turned ThighMaster into a Viral Fitness Success

How Suzanne Somers Turned ThighMaster into a Viral Fitness Success

Suzanne Somers was already a celebrity when ThighMaster turned her into a fitness star. The Threes Company actress, who died of breast cancer on October 15, became the exercise machine’s saleswoman in the 1990s. She invited people to squeeze, squeeze until they had shapely hips and thighs while she demonstrated herself. the technique in a …

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5 ChatGPT Prompts to Beat Phone Addiction

5 ChatGPT Prompts to Beat Phone Addiction

5 ChatGPT Prompts to Overcome Phone Addiction (Get Your Custom Plan) getty We spend on average 7 hours a day on screens connected to the internet. This includes 3 hours and 15 minutes spent on smartphones, which are checked an average of 58 times per day. Half of all screen time sessions begin within 3 …

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How micro-breaks throughout the day can help reduce burnout ‘flow rest = success’

How micro-breaks throughout the day can help reduce burnout 'flow rest = success'

As employees face unprecedented rates of burnout due to workplace stress, companies and researchers are increasingly looking to prevent this from taking a toll on their workforce. One such company is Exos, a performance coaching company, which partnered with psychologists at Hofstra University to conduct a study on how they can harness the concept of …

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I wanted to work with my hands; Staten Islander Sees Success With First Chiropractic Practice

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STATEN ISLAND, NY – Born into a long line of New York City blue-collar workers, Dr. Joseph J. Ribertelli wanted a job where he could work with his hands. But instead of using his hands like many in his family do to build careers with the city sanitation department, the Teamsters and the carpenters, Ribertelli …

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