Do you eat with your hands? (Photo: Freepik) When our fingers touch the food, our brain sends a message to the stomach that helps in digestion. This helps in conscious eating and prevents overeating. Written by Prana Mitra |Updated: December 4, 2023, 12:01 PM IST Most Indians love to eat with their hands, a tradition …
SINGAPORE: The Health Sciences Authority (HSA) of Singapore has issued a warning to the public against acquiring or consuming Modafinil and Armodafinil products without a prescription or medical supervision. This advisory follows alarming reports of three people hospitalized after taking Modafinil and Armodafinil due to serious adverse reactions after using these substances obtained from …
People may be connected to each other like never before, but they’ve probably never been so depressed and alone. With the rise of technology, it may seem like you have the tools to be happier, but why doesn’t life seem fulfilling for everyone? Depression has silently entered the lives of many people, even though they …
Adrienne Miller The Medicare open enrollment period is in full swing and can be quite confusing. Enlisting the services of a Medicare insurance specialist can make all the difference in choosing the right plan for each enrollee’s specific needs. Once you are enrolled in the plan that is best for you, it is very important …
Wireless headphones have become a crucial component of every fitness enthusiast’s toolkit, as they make it simple to stay active and inspired during workouts and workouts. They’re a great option for sports and exercise because they allow for unrestricted movement and an immersive audio experience. Check out the best wireless headphones to get you in …
Your Oura Ring will soon receive three new features to help you manage stress, understand its causes, and even offer recommendations on how to relax. The full update will be released gradually starting today with Daytime Stress. This tool identifies what triggers your stress by constantly checking for “small changes” like fluctuations in heart rate …
As the winter weather approaches, immune-boosting foods are a great way to stay healthy through cold and flu season. Nicole Keshishian Modik, cookbook author and creator of the popular dish, shares her simple recipe, which is packed with ingredients to help support a healthy immune system. “I adapted the Winter Safety Smoothie from my blog …