I fight the winter blues and this $10 supplement is what I use to get me through spring.

I fight the winter blues and this $10 supplement is what I use to get me through spring.

I’m prone to feeling blue during the winter months, but luckily – as I often test products Good fit –I have access to some of the best vitamin D supplements on the market. My favorite is HUM Here Comes the Sun, which mentions our guide to the best vitamin D supplements as the best option …

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Where the sun no longer provides enough vitamin D until next spring

Where the sun no longer provides enough vitamin D until next spring

Article File: Sunshine (Photo by Andreas Rentz/Getty Images) Many Americans living north of 37 degrees north latitude will soon need to find an alternative source of vitamin D, a vital nutrient. Vitamin D helps the body build and maintain strong bones, in addition to supporting immune health, muscle function, and brain cell activity. Mayo Clinic. …

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