Andy Speer’s 3-Day Advanced Split Strength Program on Peloton – Peloton Buddy

Andy Speer's 3-Day Advanced Split Strength Program on Peloton - Peloton Buddy

Peloton has launched a new 3-day advanced training program with Andy Speer. This is designed as a one-week program that you can do and repeat over the next few weeks to see how you are progressing over time. Peloton also launched a new 5-day split strength program with Rebecca Kennedy today. These programs are immediately …

Read more

Rebecca Kennedy’s 5-Day Intermediate Split Strength Program on Peloton – Peloton Buddy

Andy Speer's 3-Day Advanced Split Strength Program on Peloton - Peloton Buddy

Rebecca Kennedy has a new intermediate-level 5-day split strength training program that launched today on Peloton. These split strength programs are designed to be picked up and repeated in future weeks so your progress can be tracked. This isn’t the only new program today – as Andy Speer also has a new 3-day advanced split …

Read more