Eating even 2 servings of red meat per week can significantly increase the risk of developing diabetes. 10 High-Protein Alternatives That Can Boost Your Health and the Planets
Eating more than one serving of red meat per week may significantly increase your risk of developing type 2 diabetes. This is according to a study published on Thursday in American Journal of Clinical Nutrition. Researchers from the TH Chan School of General Medicine at Harvard University analyzed health data collected from nearly 220,000 participants …