Calorie counting? carbohydrate? Researcher Va. Try Limiting Ultra-Processed Foods Instead, Says Tech – WTOP News

Calorie counting?  carbohydrate?  Researcher Va.  Try Limiting Ultra-Processed Foods Instead, Says Tech - WTOP News

Instead of focusing on calories and macronutrients, a health researcher and assistant professor at Virginia Tech suggests cutting back on highly processed foods that are physically and chemically modified. Instead of focusing on cutting calories or carbs, a health researcher and assistant professor at Virginia Tech suggests cutting back on highly processed foods that are …

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What does long-term diet researcher Walter Longo eat in a day to live longer?

What does long-term diet researcher Walter Longo eat in a day to live longer?

Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. A life span The specialist told Insider how she incorporated her nutritional research into her daily eating habits to stay off blood pressure and cholesterol medications and maintain a …

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What does long-term diet researcher Walter Longo eat in a day to live longer?

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Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. Longo eats special foods for breakfast, fasts between breakfast and dinner, and takes supplements. Upload Something is loading. Thank you for your registration! Access your favorite topics in a …

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