Millions of Americans are constipated due to working from home, traveling and aging. Unfortunately, the United States is also experiencing a shortage of laxatives. These natural laxatives, including psyllium husk and senna, may be helpful. Loading Something is loading. Thanks for recording! Access your favorite topics in a personalized feed on the go. download the …
Nausea (i.e. feeling sick to your stomach) is one of the worst feelings. Not only does this usually mean you’re about to vomit, but it can also be accompanied by dizziness and dizziness. There are many reasons why you might feel nauseous, from pregnancy or traveling to stomach flu or motion sickness. Fortunately, there are …
After unexpectedly becoming my husband’s caregiver at age 46 when he was injured by a roadside bomb in Iraq, I often thought that role was the exact opposite of that of a new parent . There was no benefit to exhaustion, loneliness, isolation and fear, or understanding that lack of sleep and anxiety would be …
World Osteoporosis Day 2023: osteoporosis is a disease characterized by weakening of the bones World Osteoporosis Day is celebrated on October 20 every year, with the aim of raising global awareness about the prevention, diagnosis and treatment of osteoporosis. Osteoporosis is a chronic disease characterized by the weakening of bones, making them brittle and more …
It’s inevitable that we experience at least a little stress at some point in our daily lives, brought on by life’s challenges like relationship conflicts and job insecurity. But there are small changes you can make to ground yourself and feel a sense of relief despite everything. You’re probably familiar with common recommendations for reducing …
Adaptogens are ingredients found in plants and mushrooms believed to reduce stress. Some also claim to promote concentration and return the body to a state of balance. They may be useful, but more research is needed. Loading Something is loading. Thanks for recording! Access your favorite topics in a personalized feed on the go. download …