Eating even 2 servings of red meat per week can significantly increase the risk of developing diabetes. 10 High-Protein Alternatives That Can Boost Your Health and the Planets

Eating even 2 servings of red meat per week can significantly increase the risk of developing diabetes.  10 High-Protein Alternatives That Can Boost Your Health and the Planets

Eating more than one serving of red meat per week may significantly increase your risk of developing type 2 diabetes. This is according to a study published on Thursday in American Journal of Clinical Nutrition. Researchers from the TH Chan School of General Medicine at Harvard University analyzed health data collected from nearly 220,000 participants …

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A Harvard study claims that eating red meat twice a week can increase the risk of diabetes

A Harvard study claims that eating red meat twice a week can increase the risk of diabetes

Previous studies have often found a link between red meat consumption and the risk of type 2 diabetes, but a new study by experts at Harvard University analyzed a large number of cases of type 2 diabetes among participants and claimed that people who They only eat two servings of red meat a week. It …

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Nutrition warning: Here’s what a 100 gram serving of red grapes contains

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Often as exotic types of Grapes among the IndiansRed globe grape is a nutrition powerhouse. These seeded grapes can be consumed fresh or juiced, and even frozen for use in smoothies. Dr. Ushakiran Sisodia, Nutritionist and Clinical Nutritionist, Nanavati Max Subspecialty Hospital, Mumbai helped us understand its health benefits. Red globe grapes are considered exotic. …

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