Health benefits of spinach: Spinach is a powerful superfood that is packed with vital nutrients that benefit overall health and wellness. Known as one of the healthiest green leafy vegetables, spinach contains several essential nutrients including vitamins, minerals, protein and fiber that help regulate blood pressure levels and manage diabetes. Spinach is a superstar among …
Three men hospitalized after taking over-the-counter medication to improve alertness (Photos: Health Sciences Authority) SINGAPORE Three men were hospitalized with serious side effects after consuming unregistered drugs from friends or street vendors. The Health Sciences Authority (HSA) said in a press release on Monday (Nov 6) that the men had taken modafinil and armodafinil – …
Patient safety and lack of autonomy are two of the main reasons so many clinicians leave the medical field, according to a new study. report published by EY. Amid the crisis of clinical burnout, healthcare workers have spoken frankly about their moral injury, which refers to the feeling of knowing that they are unable to …
Turmeric may have a bitter smell, but the yellowish powder can turn any drink into a super drink due to its many properties. This is the reason why your grandmother always asked you to drink turmeric milk or golden milk before going to bed. Whether it is healing wounds or curing colds, turmeric milk has …
Peppers, tomatoes, carrots and cucumbers, all over chopped mixed greens. Everything for a great salad. Right? There may be an ingredient even better than salad that you’re missing out on, says BreAnn Erickson, RDN, a registered dietitian at the Digestive Health Institute in Shelton and Bridgeport. She says watercress, recently named the healthiest vegetable by …