I’m a fitness expert, I burn hundreds of calories doing ‘cozy cardio’ in your pajamas
WHILE the idea of getting in shape often evokes stress, a group of TikTok creators want to change the way we approach working out. The cozy cardio move, as it’s called, is all about comfort, peace, and health. 3 TikToker Hope Zuckerbrow coined the term ‘cozy cardio’, which has since taken offCredit: TikTok/Hope_zuckerbrow 3 The …