nutritionists warning about processed foods; A healthy diet is still possible

nutritionists warning about processed foods;  A healthy diet is still possible

(NewsNation) A significant portion of the American diet consists of processed foods that are often overlooked. Even foods perceived as healthy are processed for convenience, affordability, and convenience. However, health workers warn that consuming too much processed food may cause health problems. “The longer it’s been around when you’re eating things with added sugar or …

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Nutritionists agree: this is the healthiest way to make toast

The healthiest thing to order at Starbucks, according to a nutritionist

Toast is one of the most popular choices for breakfast. After all, who doesn’t love good old bread? Fortunately, there are plenty of opportunities to make this dish just as healthy and delicious. It goes without saying that simply eating carbs and butter in the morning won’t set you up for the best day ahead, …

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