Nutrition warning: Here’s what a 100 gram serving of red grapes contains
Often as exotic types of Grapes among the IndiansRed globe grape is a nutrition powerhouse. These seeded grapes can be consumed fresh or juiced, and even frozen for use in smoothies. Dr. Ushakiran Sisodia, Nutritionist and Clinical Nutritionist, Nanavati Max Subspecialty Hospital, Mumbai helped us understand its health benefits. Red globe grapes are considered exotic. …