Photo credit: Pat Vellner | @pvellner Enjoying Morning Chalk Up? Access additional interviews, reviews, and exclusive stories with an Rx subscription. Every athlete undergoes immense physical training; face weaknesses and improve strengths. It is not possible to be at the elite level without this hard work. But when it comes time to compete, the individuals …
The United States is facing an unprecedented mental health crisis, as two in five American adults reported experiencing symptoms of anxiety and depression in 2021. Fortunately, the country has witnessed a positive sea change in recognition of the importance of mental health and self-care in recent years. , but there is still much work to …
Mary Lou Retton, the beloved Olympic gold medalist who stole hearts in 1984, recently faced a health crisis while battling a rare form of pneumonia in a Texas hospital. Surprisingly, at age 55, this legend found himself without health insurance, prompting his family to seek financial assistance to cover mounting medical costs. Her daughter, McKenna …
OOh, you’re strong, aren’t you? Words spoken to me this summer during a trial session with a potential new coach. Words I was reminded of this week when it was revealed that 27% of women in the UK aged between 40 and 50 are categorized as having metabolically healthy obesity (MHO). Or, as they say, …