In the long-running debate over whether a meat-free or meat-rich diet is better for health, a new study highlights the benefits of a meat-free diet. Researchers at Stanford University looked at the health of 22 sets of identical twins to see how they fared when one twin ate a vegetarian or animal-free diet, while the …
Eating more than one serving of red meat per week may significantly increase your risk of developing type 2 diabetes. This is according to a study published on Thursday in American Journal of Clinical Nutrition. Researchers from the TH Chan School of General Medicine at Harvard University analyzed health data collected from nearly 220,000 participants …
Previous studies have often found a link between red meat consumption and the risk of type 2 diabetes, but a new study by experts at Harvard University analyzed a large number of cases of type 2 diabetes among participants and claimed that people who They only eat two servings of red meat a week. It …