Experts say few people outside the aviation industry realize the risk pilots take when they admit to mental health problems and how it could jeopardize their careers. PORTLAND, Ore. Following an off-duty Alaska Airlines pilot’s alleged attempt to shut down a plane’s engines in mid-flight over the weekend, investigators have begun revealing some of their …
Pharmacies are closing across Iowa and there are fears more closures may be on the horizon, according to a new study by Drake University professor Michael Andreski. Its findings reveal a disturbing trend showing alarming rates of closures across the state, particularly among independent pharmacies not affiliated with Iowa. major chains. At least 87 of …
When Arnold Schwarzenegger moved to the US in 1968, he lost his first bodybuilding competition. He noticed that his abdominals and calves were lacking definition and began exercising these areas. Exercises like planks, wood chops, and roll-outs can help define your abdominal muscles. Loading Something is loading. Thanks for signing up! Access your favorite topics …
One of the best ways to start the day is by working out. This will help you achieve your fitness goals and also keep you energized. A September 2023 study published in the U.S. National Library of Medicine found that people who exercised between 7 a.m. and 9 a.m. were better able to control their …