Credit: Pixabay Public Domain/CC0 Years ago, an ageless cher made an ad for a sports club. There she looked very fit and attractive and said, “If it came in a bottle, everyone would look like this.” He promoted gym memberships, but the message was that to get fit, you have to work your body. That …
Many factors contribute to the youthful appearance of the skin and how the body feels with age. According to an expert, the use of supplements can help reduce the signs of aging from the inside. One doctor explained that there are many studies showing that dietary supplements can have “profound” benefits for the skin. He …
A 12% reduction in calorie intake can increase your life by increasing energy and rejuvenating muscles. Cutting calories while maintaining vitamin and mineral levels, known as a calorie-restricted diet, also reduces inflammation and boosts metabolism, according to a new long-term study. It has long been known that calorie restriction delays the progression of age-related diseases …
The impact of lifestyle choices on health and longevity is a well-established concept that includes exercise, sleep patterns, and eating habits. A study published in the journal Frontiers in Nutrition makes an interesting connection between eating dinner early and potentially living longer. The research was conducted on La Villa, a province in Abruzzo, Italy, which …
Collagen is the key to firm, firm, and flexible skin. Treat your skin like it’s literally golden, because it’s truly invaluable for youthful skin. And like any valuable asset, you want to multiply your investment. come in Collagen bank, or the concept of stimulating more collagen now so your body can use more later. Extra …
Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. A life span The specialist told Insider how she incorporated her nutritional research into her daily eating habits to stay off blood pressure and cholesterol medications and maintain a …
Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. Longo eats special foods for breakfast, fasts between breakfast and dinner, and takes supplements. Upload Something is loading. Thank you for your registration! Access your favorite topics in a …
On October 31, 2023, the alternative medicine community woke up to unprecedented positive data demonstrating the safety and effectiveness of psilocybins in the treatment of depression. Cybin, a biotechnology company working on next-generation psychedelic treatments, announced remarkable results from its Phase 2 clinical trial using a proprietary version of deuterated psilocybin for the treatment of …
Studies have proven that if you start young, eating a balanced diet is the easiest way to add years and even decades to your life. Even with this knowledge, sometimes, it’s not always easy to resist the allure of junk food. Because it is delicious and addictive, it overwhelms the senses as it secretly damages …
(CNN) CVS is removing some over-the-counter allergy and cold medications from its shelves, a month after an independent advisory panel to the U.S. Food and Drug Administration said phenylephrine, a popular ingredient in these medications, is ineffective when taken orally. We are removing certain oral cough and cold products that contain phenylephrine as the sole …