A 12% reduction in calorie intake can increase your life by increasing energy and rejuvenating muscles. Cutting calories while maintaining vitamin and mineral levels, known as a calorie-restricted diet, also reduces inflammation and boosts metabolism, according to a new long-term study. It has long been known that calorie restriction delays the progression of age-related diseases …
Dear Annie: I would like to hear from people who were children of a mother with contamination OCD. My daughter’s therapist has determined that this is a fairly serious case, but my daughter refuses to follow the recommended inpatient program. Instead, she sees the therapist once a week, which is essentially a heavy-handed approach. One …
If you’re American, you probably are using drugs or soon will be. A new study finds that people born today in the United States will spend about half their lives taking prescription drugs. And for women, that figure is closer to 60% of their lifetime. “The years people can expect to spend taking prescription drugs …