(NewsNation) A significant portion of the American diet consists of processed foods that are often overlooked. Even foods perceived as healthy are processed for convenience, affordability, and convenience. However, health workers warn that consuming too much processed food may cause health problems. “The longer it’s been around when you’re eating things with added sugar or …
He has skin in the game. With Americans projected to spend $200 billion on supplements by 2025, according to the AMA’s Journal of Ethics, a dermatologist is reminding consumers what’s inside when it comes to maintaining a youthful glow on the outside. you see The placement in your body can make all the difference. Just …
Time to go against the grain? The good vs. bad carbs debate has long plagued foodies, and new research published in Frontiers in Nutrition reveals which carbs to choose when you eat. “It’s tempting to think of all carbohydrate foods as interchangeable,” study author Keith Ayub, professor emeritus at Albert Einstein College of Medicine in …
Get up and grind, coffee lovers, because it’s time to start brewing big. The average American coffee drinker consumes about three 8-ounce cups a day every day, but they need to consume just one more cup of coffee to reap the life-enhancing benefits of bean juice, according to new findings. A recent study published in …
Why Dr. Hamid confirms that my female patients anecdotally report fluctuations in cravings depending on where they are in their cycle, with a tendency to consume sweet foods like chocolate in the days leading up to their period. In addition to new findings about insulin and the brain, there are several biological mechanisms that may …
Morning and post-lunch snacks are important at work because they keep you focused throughout the workday. “To keep your brain sharp throughout the workday, it’s important to choose snacks that provide a balance of nutrients, including complex carbohydrates, fat provide healthy foods and protein.” North Carolina, told FOX Business. Choose these brain-friendly snack ideas instead …
This amazing weight loss claim can be made Handy A British psychologist is raising eyebrows after suggesting that eating with the non-dominant hand may lead to weight loss. Professor Richard Wiseman, who teaches at the University of Hertfordshire, made the claim on the ‘On Your Mind’ podcast this week, saying the practice is likely to …