The impact of lifestyle choices on health and longevity is a well-established concept that includes exercise, sleep patterns, and eating habits. A study published in the journal Frontiers in Nutrition makes an interesting connection between eating dinner early and potentially living longer. The research was conducted on La Villa, a province in Abruzzo, Italy, which …
An Oregon father of two believes Ozempic twice gave him intestinal obstructions that left him fighting for his life. Wilson “Bo” Muhlheim, 79, told the Daily Mail he was prescribed the injectable vaccine late last year to help manage his type 2 diabetes. Ozempic is approved by the United States Food and Drug Administration for …
Studies have proven that if you start young, eating a balanced diet is the easiest way to add years and even decades to your life. Even with this knowledge, sometimes, it’s not always easy to resist the allure of junk food. Because it is delicious and addictive, it overwhelms the senses as it secretly damages …
Getty From endless to-do lists to balancing work, your social and family life, and personal responsibilities, it’s easy to become stressed and want to avoid these feelings because it can feel overwhelming and uncomfortable. . However, stress, whether we like it or not, is a part of everyday life, and you may be surprised to …
While parts of the process that describe the foods to eat or the magic number of steps to walk per day may help curb disease and increase longevity, a key factor in living a long life is not within our control. According to The Wall Street JournalResearch on aging increasingly suggests that living into your …
For Dave Long, CEO of Orangetheory, the fitness company comprising more than 1,500 studios in 25 countries, wellness is more than a business venture. As the leader of a fitness empire that offers interval training with a mix of running, rowing and strength training, Long, who co-founded the company in 2010, incorporates a number of …
It was my daughter’s birthday last weekend, so I took her to the fight between KSI and Tommy Fury. She said it was one of the best nights she ever had. In my opinion it was a great event that had fantastic numbers, but the product is very poor when it comes to live sport. …
Sian Ara, grief! Rest assured, the secrets to a long and happy life can be found in the world’s blue regions, which have lower rates of chronic disease and longer life expectancies. These areas include Sardinia, Italy. Okinawa, Japan; Loma Linda, California; Nicoya Peninsula in Costa Rica and Ikaria, Greece. A newer watershed, Singapore, has …