Candace Cameron Bure shared videos on her Instagram Story of her arm, butt and leg workouts in a session with celebrity trainer Kira Stokes. The star loves working out for her mental health, and the endorphins from movement improve her mood. When it comes to her diet, she typically eats a bowl of whole grains, …
“Hearst Magazines and Yahoo may earn commissions or revenue on some items through these links.” Denise Austin shows off toned legs in a high-cut swimsuit. The 66-year-old fitness icon posed on a lounge chair next to a pool (and in front of the ocean!) in a recent Instagram post. We’ve got all the details on …
Receive the Fit&Well newsletter Start your week with actionable workout ideas, health tips, and wellness advice in your inbox. Thank you for subscribing to Fit And Well. You will receive a verification email shortly. There was a problem. Refresh the page and try again. By submitting your information you agree to the Terms and Conditions …