A supplement that can lead to gas, bloating and other digestive problems

The healthiest thing to order at Starbucks, according to a nutritionist

In many cases, supplements can be a great way to fit essential nutrients into your diet or meet your health goals. There are many supplements available for a wide range of needs, from weight loss to sleep to preventing certain vitamin and mineral deficiencies. However, almost all supplements come with potential risks. While some supplements …

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Kava drinks are popular as mood-boosting alternatives to alcohol, but one doctor says they can lead to liver damage.

Kava drinks are popular as mood-boosting alternatives to alcohol, but one doctor says they can lead to liver damage.

Kava is an increasingly popular alternative to alcohol, believed to improve your mood and help you feel calm. But kava can be dangerous, a doctor says, and has been linked to serious liver damage. Kava, a drink made from a tropical plant root, has become increasingly popular at bars looking to create a fun, alcohol-free …

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