Nutrition warning: Here’s what a 100 gram serving of chives contains
You may have seen videos of spring onions growing in people’s kitchens, but did you know that they are packed with essential nutrients? Dr. Nirupama Rao, nutritionist, Rejua Energy Centre, Mumbai, said that this onion is rich in dietary fibers, vitamins A, C and K. As well as calcium, iron, zinc and potassium. “They also …