A Weight Off My Mind: I’m Thrilled That I Can Be Heavy and Still Healthy | Alexandra Heminsley

A Weight Off My Mind: I'm Thrilled That I Can Be Heavy and Still Healthy |  Alexandra Heminsley

OOh, you’re strong, aren’t you? Words spoken to me this summer during a trial session with a potential new coach. Words I was reminded of this week when it was revealed that 27% of women in the UK aged between 40 and 50 are categorized as having metabolically healthy obesity (MHO). Or, as they say, …

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