heart health – Physicence.com

2 foods that clog arteries Experts urge you to stop ordering at restaurants because they are bad for your heart

October 29, 2023 by Paul

The healthiest thing to order at Starbucks, according to a nutritionist

Going out to eat at a restaurant can be a great way to celebrate a special event, spend time with loved ones, or simply treat yourself to a delicious meal. However, if you’re trying to stay as healthy as possible and watch what you eat, it can be difficult to know what to order. Fortunately, …

Experts say the best dessert to eat if you want to reduce your risk of heart disease

October 26, 2023 by Paul

Keeping your body healthy doesn’t mean you have to give up dessert altogether! While there are certainly plenty of sweet desserts to skip, there are also some great options that are as delicious as they are healthy. Choosing nutritious desserts can be a great way to satisfy your cravings and keep you healthy. In fact, …