I found the best Black Friday protein powder deals – the guide

I found the best Black Friday protein powder deals - the guide

When the big deals start to drop, like during the holiday shopping season, it’s easy to get overwhelmed by major discounts on electronics and big-ticket items. But it’s also a great time to look for other deals on things you might need or want to stock up on. Protein powder is a great example. And …

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Seven unhealthy food cravings and ways to overcome them

Seven unhealthy food cravings and ways to overcome them

Why Dr. Hamid confirms that my female patients anecdotally report fluctuations in cravings depending on where they are in their cycle, with a tendency to consume sweet foods like chocolate in the days leading up to their period. In addition to new findings about insulin and the brain, there are several biological mechanisms that may …

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You may want to avoid taking Metamucil at this time of day

You may want to avoid taking Metamucil at this time of day

Taking metamucil before going to bed can be bad because it has possible hidden bowels. Here’s what you need to know about the supplement. Source: Getty Images main subject: Metamucil is a psyllium fiber supplement that can also help relieve constipation. Metamucil may also help manage blood sugar, control appetite, and lower cholesterol. Some people …

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The Truth About Statin Safety

The Truth About Statin Safety

How much alcohol can I drink while taking statins? There are no guidelines prohibiting alcohol consumption while taking statins, but Dr. Desai suggests discussing your typical weekly alcohol intake with a healthcare professional before starting medication. There is no absolute contraindication to alcohol consumption when taking a statin, but it is important to drink within …

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