Eddie Hearn: If you don’t do something about your fitness in your 40s, life can get worse very quickly

Eddie Hearn: If you don't do something about your fitness in your 40s, life can get worse very quickly

It was my daughter’s birthday last weekend, so I took her to the fight between KSI and Tommy Fury. She said it was one of the best nights she ever had. In my opinion it was a great event that had fantastic numbers, but the product is very poor when it comes to live sport. …

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Five Stretches You Should Do After Every Round

Five Stretches You Should Do After Every Round

When was the last time you stretched after a round of golf? And no, lengthening your stride on the way to the bar doesn’t count. Incorporating a good stretching routine will help your body feel better the next time you play. And luckily, your stretching routine doesn’t have to last all night. Andrea Doddato, one …

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‘Baywatch’ fitness routine forced Zac Efron into depression; Now he’s done it again with ‘Iron Claw’

'Baywatch' fitness routine forced Zac Efron into depression;  Now he's done it again with 'Iron Claw'

But the terrifying experience with the 2017 action comedy was not in vain, as the actor learned from his mistakes. Zac Efron will soon shine on the big screen in The Iron Claw, the latest project from A24, the acclaimed production company behind countless cinematic masterpieces in recent years. Starring in a biopic about real-life …

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Fitness Influencer Discusses Video of Gym Goers Mocking Elderly Man Working Out

YourTango

A “gym influencer” named Joey Swoll follows one important philosophy: the gym should be a warm, welcoming, and safe space for everyone to enjoy. That’s why he often posts videos online on his various social media accounts talking about how other people behave at the gym and how they are part of the problem plaguing …

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How Suzanne Somers Turned ThighMaster into a Viral Fitness Success

How Suzanne Somers Turned ThighMaster into a Viral Fitness Success

Suzanne Somers was already a celebrity when ThighMaster turned her into a fitness star. The Threes Company actress, who died of breast cancer on October 15, became the exercise machine’s saleswoman in the 1990s. She invited people to squeeze, squeeze until they had shapely hips and thighs while she demonstrated herself. the technique in a …

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Popular Melbourne gym franchise F45 collapses after fitness chain’s share price plummets

F45 Training Bayswater North, in the east of the city, went into liquidation on Sunday

Popular Melbourne gym franchise F45 collapses after fitness chain’s share price plummets By Eliza Mcphee for Daily Mail Australia Published: 10:42 pm EDT, October 16, 2023 | Updated: 5:18 pm EDT, October 17, 2023 Struggling fitness chain F45 has suffered another blow with the closure of a popular Melbourne branch. OF45 Training Bayswater North, in …

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Elizabethton and Ballad Health Team Up to Transform Former Franklin Fitness Center into New Recreation Site

Elizabethton and Ballad Health Team Up to Transform Former Franklin Fitness Center into New Recreation Site

ELIZABETHTON, Tenn. (WJHL) Ballad Health and the city of Elizabethton announced plans Monday to transform the former Franklin Fitness Center into a community center and the new headquarters for the city’s parks and recreation department. A statement from the city said it has agreed with Ballad Health to reopen the building as a community center, …

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Fitness instructor Senada Greca shows off her curves in tight leggings

Fitness Trainer Senada Greca Shows Off Her Curves In Skintight Leggings

Fitness instructor Greca Senate is showing off her curves in her new Zentoa collection. The famous fitness trainer has launched her own brand of swimwear and fitness equipment, which she calls Zentoa. The brand recently launched its third collection, which features seamless fabric created in Portugal. Celebrity fitness trainer Senada Greca shows off her fit …

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Treadmill, exercise bike, rowing machine: what is the best option for doing aerobic exercise at home?

a woman in a black tee swings her arms as she runs on a treadmill

Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases heart rate and breathing so that the heart and lungs can deliver oxygen to working muscles. Essentially, it’s the kind of exercise that makes you huff and puff and leaves many people scared. People often do aerobic exercise to lose …

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Anxiety at the gym? TikTok’s Workouts for Shy Girls Could Be the Answer

Anxiety at the gym?  TikTok's Workouts for Shy Girls Could Be the Answer

HONG KONG A workout trend going viral on TikTok has found an audience with millions of women gripped by gym intimidation and fear of working out in public gyms. Many women admit they feel overwhelmed walking into a male-dominated gym full of equipment they may not know how to use. As a result, they may …

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