Wendy’s has some of the tastiest food out there, but unfortunately, there’s no denying that all those delicious burgers and crispy fries can come with serious health risks. And while you’re probably not moving because you’re craving something particularly healthy, it’s a good idea to consider the impact of what you’re putting into your body. …
Love it or hate it, McDonald’s is one of the few places where you can find hot, relatively fresh, and relatively cheap food options. Finally, Macca’s, like all fast food, is a highly processed food that adds a lot of fat, refined carbohydrates, salt and sugar to the diet. But there are some options that …
No matter how much you can save by making your own coffee at home, there’s nothing like enjoying a delicious latte from Starbucks. Unfortunately, all that great taste usually comes with some health risks. It’s no secret that most specialty drinks at Starbucks are loaded with sugar. (We’re looking at you, Pumpkin Spice Latte!) However, …