The market for hemp-derived cannabinoids is hotter than ever, but experts warn that people should educate themselves on the fundamental differences between delta-8 THC and delta-9 THC products. Highlights previously reported that delta-8 THC was first partially synthesized in 1941, but there is still much controversy surrounding this ingredient, due to the way it is …
Vitamin D, often called the sunshine vitamin, is important for regulating calcium and phosphate levels in the body. These nutrients are needed to keep bones, teeth, and muscles healthy, but because the body produces vitamin D through direct exposure to sunlight, people may be at risk for vitamin D deficiency during the fall and winter …
WHILE the idea of getting in shape often evokes stress, a group of TikTok creators want to change the way we approach working out. The cozy cardio move, as it’s called, is all about comfort, peace, and health. 3 TikToker Hope Zuckerbrow coined the term ‘cozy cardio’, which has since taken offCredit: TikTok/Hope_zuckerbrow 3 The …
When it comes to enjoyable and economical exercise, walking can’t be beat. Going for a walk around your neighborhood, block, or local park has been found to reduce your risk of heart disease, strengthen your joints and heart, and even improve your mood. But before you lace up your shoes and head out the door, …
This amazing weight loss claim can be made Handy A British psychologist is raising eyebrows after suggesting that eating with the non-dominant hand may lead to weight loss. Professor Richard Wiseman, who teaches at the University of Hertfordshire, made the claim on the ‘On Your Mind’ podcast this week, saying the practice is likely to …