Estimated reading time: 3-4 minutes Living with depression, anxiety, PTSD or other mental illnesses is not easy. This can be a real exercise in patience and long-suffering. Whether it’s months, years, or decades, it can be exhausting, especially if traditional treatments don’t work. “Depression can affect all aspects of life, including relationships with family, friends …
Mark Duplass is speaking candidly about his mental health. In an Instagram post on Friday, the filmmaker and Morning show The actor opened up about his ongoing battles with depression and anxiety. “I have suffered from anxiety and depression for most of my life,” Duplass wrote. “Sometimes it’s just a subtle feeling that something deep …
The clocks turn back to November 5, and studies show that less sunshine can trigger seasonal depression in nearly 10 million Americans each year. PORTLAND, Maine Editor’s note: The attached video was published in May 2023. Aside from snow drifts and patches of ice, many Mainers dread winter because the days are shorter and sunlight …
Home Health Depression in Older Adults: 7 Coping Strategies to Reduce Risk Depression is one of the most common mood disorders among older adults, and here are some habits that can help control its risk. Depression in Older Adults: 7 Coping Strategies to Reduce Risk Depression is a mental and emotional disorder that affects not …
Colder weather, less daylight, and seasonal changes can affect your overall mood, leading to depression or seasonal affective disorder, also known as SAD, which affects about 11 million people each year in the United States. United. Seasonal affective disorder can begin with the first signs of fall or winter, including cooler temperatures and less daylight …
New research reveals that people who have recovered from a major depressive episode process negative information for longer durations than positive information, compared to those without a history of depression. This cognitive tendency could increase their risk of relapse. The study, which involved a meta-analysis of various studies, concluded that focusing solely on reducing the …
Girls in 44 countries in Europe and Central Asia performed worse in mental well-being, the World Health Organization (WHO) said on World Health Day mental. ADVERTISEMENT Adolescent girls score lower on life satisfaction and mental well-being and higher on loneliness than boys, according to a new survey from the World Health Organization (WHO) regional office …
DEAR AMY: I grew up in the 1960s in a Midwestern family where we were taught to suppress our emotions. I was a sensitive and creative child, the youngest of three brothers. My parents were loving but detached, which provided my brother (who was two and a half years older) with endless opportunities to torment …
Further research could complicate the story by using exercise to help fight depression and other mental health problems. A study compared depressed and/or anxious people who joined a running program to those who I took a course of antidepressants, and found that both groups experienced a similar level of improvement in their mental health after …