Therapy for depression that gives hope without medication side effects

Therapy for depression that gives hope without medication side effects

PELHAM, Ala. (WBMA) The United States faces an urgent mental health crisis. A growing number of people are suffering from depression. However, many do not receive treatment. Now there is a new treatment option for depression that offers some hope. “For me, it would morph. One day everything would make me angry. One day I …

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The 7 healthy lifestyle habits most likely to reduce your risk of depression, study finds

The 7 healthy lifestyle habits most likely to reduce your risk of depression, study finds

A large study found that these factors have a significant influence on the risk of depression and that getting enough sleep makes the biggest difference. Peathegee Inc/Getty Images If you knew there were several healthy habits you could adopt right now to reduce your risk of depression, wouldn’t you be curious about them? According to …

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‘Baywatch’ fitness routine forced Zac Efron into depression; Now he’s done it again with ‘Iron Claw’

'Baywatch' fitness routine forced Zac Efron into depression;  Now he's done it again with 'Iron Claw'

But the terrifying experience with the 2017 action comedy was not in vain, as the actor learned from his mistakes. Zac Efron will soon shine on the big screen in The Iron Claw, the latest project from A24, the acclaimed production company behind countless cinematic masterpieces in recent years. Starring in a biopic about real-life …

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These 3 Somatic Exercises Can Help You Overcome the Depression and Grief That Accompany the Change of Season

AAs the days get shorter and the temperature drops, feelings of cozy fall typically evoke comforting rituals: making soups, drinking pumpkin-spiced lattes, and gathering with loved ones. But for millions of people, the changing seasons can bring up more complex feelings and darker emotional states. Commonly known as the “winter blues,” seasonal affective disorder (SAD) …

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Depressive symptoms linked to higher mortality in adults

Depressive symptoms linked to higher mortality in adults

TOP LINE: There is a graded positive association between depressive symptoms and mortality among adults, a finding that researchers say supports the development of a comprehensive national strategy to improve mental and physical health. METHODOLOGY: Researchers analyzed data from 23,694 adults (mean age, 44 years; 50% men) from the National Health and Nutrition Examination Survey …

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Jeezy ‘didn’t know’ he suffered from depression for almost a decade

HipHopDX

Jeezy revealed that he once suffered from depression and didn’t even realize it because his mental disorder went undiagnosed for almost a decade. The trap pioneer stopped at Show at the Tamron Hall Monday October 16 to promote its Adversity for sale memoir and spoke about his mental health struggles. I learned that vulnerability is …

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Postpartum depression linked to air pollution in new study

Postpartum depression linked to air pollution in new study

Top line Long-term exposure to air pollution during and after pregnancy increases a woman’s chances of experiencing postpartum depression, a study published Wednesday suggests, confirming previous research suggesting that prolonged exposure to Air pollution negatively affects mental health. Researchers suggest public health interventions could ease the burden of postpartum depression … [+] probably caused by …

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Do you suffer from depression at work?

Do you suffer from depression at work?

If you’re experiencing depression at work, you’re not alone, but that doesn’t mean you’re stuck. Here’s how to escape. Depression is a widespread and often hidden problem that affects millions of people around the world. Workplace depression can be particularly insidious, affecting not only an individual’s mental health, but also their productivity, relationships, and overall …

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Social media applauds Jeezy after he talks about depression for 8 years: a ‘powerful testimony’

Social media applauds Jeezy after he talks about depression for 8 years: a 'powerful testimony'

Rapper Jeezy opens up about his eight-year depression and what he’s learned. RELATED: Jeannie Mai Opens Up About Giving God Her ‘Pain’ and Her Daughter Monaco Being Her ‘North Star’ Amid Divorce From Jeezy Jeezy talks about better understanding anxiety, trauma and depression The 46-year-old rapper appeared on a recent episode of “The Tamron Hall …

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NAMI and AFSP Celebrate Launch of Bipartisan Senate Mental Health Caucus

Dan Gillison and MH Caucus in front of Congress

NAMI and AFSP Celebrate Launch of Bipartisan Senate Mental Health Caucus October 17, 2023 ARLINGTON, VA – The National Alliance on Mental Illness (NAMI) and the American Foundation for Suicide Prevention (AFSP) welcome today’s creation of the bipartisan Mental Health Caucus in the U.S. Senate. Founded by Senators Alex Padilla (CA), Thom Tillis (NC), Joni …

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