nutritionists warning about processed foods; A healthy diet is still possible

nutritionists warning about processed foods;  A healthy diet is still possible

(NewsNation) A significant portion of the American diet consists of processed foods that are often overlooked. Even foods perceived as healthy are processed for convenience, affordability, and convenience. However, health workers warn that consuming too much processed food may cause health problems. “The longer it’s been around when you’re eating things with added sugar or …

Read more

New Postpartum Depression Drug Costs Nearly $16,000

New Postpartum Depression Drug Costs Nearly $16,000

OLATHE, Kan. — A new, first-of-its-kind oral pill to treat postpartum depression, which affects 1 in 7 women, comes with a hefty price tag. The U.S. Food and Drug Administration approved Zurzuvae in August, but the company that makes the drug just announced the shocking price this week: $15,900 before insurance. This leaves many doctors …

Read more

Pulling a sleepless night works like an antidepressant: Northwest study

According to a new study, even one night's worth of sleep deprivation saw lingering antidepressant effects that lasted for days, plus increased neuroplasticity.

Students, rejoice, your sleepless nights may have more benefits than earning you an A. That all-too-familiar feeling of “tension but fatigue” from not getting enough sleep for just one night may actually have antidepressant effects, according to a study led by a team at Northwestern University. Although chronic sleep deprivation has been studied extensively, scientists …

Read more

Pulling a sleepless night can reverse depression for several days, study finds

Pulling a sleepless night can reverse depression for several days, new study suggests

By Health Reporter for Dailymail.Com Published: 1:19 p.m. EDT, November 2, 2023 | Update: 1:24 p.m. EDT, November 2, 2023 Most people associate sleepless nights with feeling grumpy the next day. But pulling an all-nighter could actually reverse depression for several days, a new study suggests. Sometimes, even though the body is physically exhausted, the …

Read more

Single dose of next-generation psilocybin shows significant reduction in depression, with 20% no longer needing treatment | Spotlight on psychedelics

Single dose of next-generation psilocybin shows significant reduction in depression, with 20% no longer needing treatment |  Spotlight on psychedelics

On October 31, 2023, the alternative medicine community woke up to unprecedented positive data demonstrating the safety and effectiveness of psilocybins in the treatment of depression. Cybin, a biotechnology company working on next-generation psychedelic treatments, announced remarkable results from its Phase 2 clinical trial using a proprietary version of deuterated psilocybin for the treatment of …

Read more

Hot yoga for depression: One session a week can help you stay cool, study finds

Hot yoga for depression: One session a week can help you stay cool, study finds

People may be connected to each other like never before, but they’ve probably never been so depressed and alone. With the rise of technology, it may seem like you have the tools to be happier, but why doesn’t life seem fulfilling for everyone? Depression has silently entered the lives of many people, even though they …

Read more

Study Finds Hot Yoga Can Ease Depression Symptoms

Girls have poorer mental health than boys in Europe, according to WHO

A new study found that practicing hot yoga regularly can improve your mood. ADVERTISEMENT We are happy to tell you some good news. Just one hot yoga session a week may help reduce symptoms of depression, according to results of a clinical trial. However, to feel the benefits, you will have to endure temperatures of …

Read more

Just telling yourself you were given ketamine could be enough to treat depression

Just telling yourself you were given ketamine could be enough to treat depression

For those suffering from stubbornly resistant forms of severe depression, ketamine is increasingly emerging as a solution. Years of research have hinted at the therapeutic potential of the dissociative anesthetic where other drugs have failed, promising the benefits of electroconvulsive therapy with far fewer risks. Despite all the enthusiasm, separating hope from hype has been …

Read more

Together, 7 lifestyle habits reduce the risk of depression by more than half

Together, 7 lifestyle habits reduce the risk of depression by more than half

The risk of depression is strongly linked to genetics. But a new analysis published in Natural mental health shows that following seven healthy lifestyle habits can significantly reduce this risk and even overcome a genetic predisposition. To conduct the study, researchers from Fudan University in China and the University of Cambridge in the United Kingdom …

Read more

The Sweaty Workout Scientifically Proven to Help Fight Depression

The Sweaty Workout Scientifically Proven to Help Fight Depression

Regular exercise, in any form, is as good for our minds as it is for our bodies. It is proven to produce happy hormones, like dopamine and serotonin, and help prevent disease. But could it also be a way to overcome or at least alleviate more serious mental health problems, like depression? Potentially, yes. A …

Read more