IIt’s uncomfortable to talk about seniors and driving, a fact that many families who are concerned about a loved one’s diminishing vision, reaction time, or driving cognition are well aware of. The ability to drive is not a right, but in many parts of the United States it has become a necessity, the only way …
LOS ANGELES (KABC) — You may be what you eat, but new research suggests that your diet and lifestyle may affect the way you think. A new study confirms the link between body fat and brain volume. And who it affects the most may surprise you. Susan South, 66, makes a choice to eat better …
A side plank uses resistance to provide a full-body workout. April Laugh/Pixabay, used with permission Following a healthy diet, being physically active, using stress management techniques, getting a good night’s sleep, and maintaining overall emotional well-being are evidence-based tools recommended to improve the lives of people with mild cognitive impairment (MCI) or dementia and even …
Growing medicinal herbs, ginseng and bloodroot – by Forest Farming, CC license Scientists conducted clinical trials on the effects of a plant extract on mild cognitive impairment (MCI) and found that the plant extract improved participants’ memory in less than three months. Sailuotong (SLT) is an herbal preparation containing standardized extracts of Panax ginseng, Ginkgo …
The University of Southern California and the University of Arizona conducted studies that investigated the correlation between sitting 10 hours a day and an increased risk of dementia in adults ages 60 and older, according to the Deseret News. Even people who exercise daily are at greater risk of dementia if they sit for most …