Weight loss coach who lost 45 pounds reveals her simple ‘no excuses’ 10-MINUTE workout that can be done anywhere without any equipment – even in the SHOWER
A Canadian weight loss coach who lost 20 pounds and transformed her body has revealed her “no excuses” 10-minute workout that can be done anywhere. Andrew Holmes, founder of Weight Loss Warriors, has more than 264,000 followers on TikTok, where he shares fitness and nutrition tips. The content creator, who goes by the handle @andrewholmes79, …
