Why do you crave chocolate? Experts share a possible health reason

Why do you crave chocolate?  Experts share a possible health reason

Chocolate Cravings: Have you been experiencing constant chocolate cravings lately? Do you find yourself wandering around your kitchen looking for chocolate at odd hours? Does it make you crave chocolate? Trust us, it’s more than just your love of chocolate. In fact, according to health experts, it could be a lack of certain nutrients in …

Read more

Seven unhealthy food cravings and ways to overcome them

Seven unhealthy food cravings and ways to overcome them

Why Dr. Hamid confirms that my female patients anecdotally report fluctuations in cravings depending on where they are in their cycle, with a tendency to consume sweet foods like chocolate in the days leading up to their period. In addition to new findings about insulin and the brain, there are several biological mechanisms that may …

Read more