Calorie counting? carbohydrate? Researcher Va. Try Limiting Ultra-Processed Foods Instead, Says Tech – WTOP News

Calorie counting?  carbohydrate?  Researcher Va.  Try Limiting Ultra-Processed Foods Instead, Says Tech - WTOP News

Instead of focusing on calories and macronutrients, a health researcher and assistant professor at Virginia Tech suggests cutting back on highly processed foods that are physically and chemically modified. Instead of focusing on cutting calories or carbs, a health researcher and assistant professor at Virginia Tech suggests cutting back on highly processed foods that are …

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I found the best Black Friday protein powder deals – the guide

I found the best Black Friday protein powder deals - the guide

When the big deals start to drop, like during the holiday shopping season, it’s easy to get overwhelmed by major discounts on electronics and big-ticket items. But it’s also a great time to look for other deals on things you might need or want to stock up on. Protein powder is a great example. And …

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