Arnold Schwarzenegger worked on abdominal definition after losing a bodybuilding competition in 1968. Try these exercises to build yours.
When Arnold Schwarzenegger moved to the US in 1968, he lost his first bodybuilding competition. He noticed that his abdominals and calves were lacking definition and began exercising these areas. Exercises like planks, wood chops, and roll-outs can help define your abdominal muscles. Loading Something is loading. Thanks for signing up! Access your favorite topics …