Do you avoid the green paste that spices up your sushi? Well, a new Japanese study shows that using wasabi on raw fish and seaweed can boost your memory. A Tohoku University study published in the journal Nutrients found that this seasoning improves short-term and long-term memory. Although based on a small number of healthy …
In the world of seafood, fish is a healthy food that is usually low in fat and high in omega-3 fatty acids. It is believed to improve mental functions and maintain overall health. One of the fish that is very healthy is bassa fish. This is a type of catfish called Pangasius Bocourti. This fish, …
Fortunately, Mediterranean diet foods are not unusual or difficult, but they are fresh. Because the Mediterranean diet is based on fresh, minimally processed plant foods, it’s rich in fiber, vitamins, minerals and phytonutrients, which are protective plant compounds, says Ward. Below is a list of approved Mediterranean diet foods and how they can benefit your …
The correct way to consume soaked dates depends on personal preference and dietary needs Dates are a type of fruit obtained from the palm tree (known by the scientific name Phoenix dactylifera). They have a sweet and sticky taste and a wrinkled appearance. Dates are widely cultivated and consumed around the world. Soaked dates are …
CalWORKs CaliforniaOr Temporary Assistance for Needy Families (TANF), is more than a welfare program – it’s a lifeline for eligible families facing financial hardship in all 58 counties in the state. Administered at the local level by county welfare departments, CalWORKs steps in when families are in dire need of immediate assistance, whether it’s for …
Watermelon is a fruit that relaxes in hot and humid weather. A glass of its water can rejuvenate you in no time. Ninety-two percent of the fruit is water, but it is also rich in vitamins and minerals. It can be rightly said that no fruit helps to hydrate the body and provide nutrients as …
Health benefits of spinach: Spinach is a powerful superfood that is packed with vital nutrients that benefit overall health and wellness. Known as one of the healthiest green leafy vegetables, spinach contains several essential nutrients including vitamins, minerals, protein and fiber that help regulate blood pressure levels and manage diabetes. Spinach is a superstar among …
CHICAGO (NewsNation) Want a good excuse to watch a horror movie this Halloween? Well, you might be, because researchers have found that watching horror movies can actually reduce stress in everyday life. “Never underestimate the therapeutic benefits of a good horror movie,” said forensic psychiatrist Dr. Daniel Bober. Watching horror films activates the body’s threat …
CHECKED Ashwagandha Oil Benefits: Discover 5 Hidden Secrets of This Powerful Ancient Ayurvedic Baby Oil Benefits of Ashwagandha Oil: In this article, we will discover the hidden secrets of this powerful Ayurvedic baby oil and explore its many amazing benefits. From birth, infants are nourished with love and compassion. Tender gestures such as hugs and …
Logan Z. Glass is an insurance agent and Republican youth leader in St. Clair County. As Alabama families continue to navigate uncertain economic times and tighten their budgets accordingly, access to quality health care becomes increasingly important. As someone who has spent a lot of time working with employers to provide the coverage options that …