Unhealthy food combinations: 4 foods you should avoid with bananas

Unhealthy food combinations: 4 foods you should avoid with bananas

Banana is probably the most popular fruit around the world. It is available all year round and is a versatile ingredient in the food world. You can eat it as a fruit, as a vegetable raw, and also use it to bind food. This is not all. It is also enriched with a variety of …

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Avoid Diet Weeds, Says Johns Hopkins Expert

Avoid Diet Weeds, Says Johns Hopkins Expert

The market for hemp-derived cannabinoids is hotter than ever, but experts warn that people should educate themselves on the fundamental differences between delta-8 THC and delta-9 THC products. Highlights previously reported that delta-8 THC was first partially synthesized in 1941, but there is still much controversy surrounding this ingredient, due to the way it is …

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are you on a diet Avoid Aloo Paratha? Try this healthy aloo roti recipe

are you on a diet  Avoid Aloo Paratha?  Try this healthy aloo roti recipe

Aloo Roti makes a healthier version of Aloo Paratha. Photo credit: iStock Poha, Apma, Dosa, and more – Indian cuisine offers a wide variety of breakfast recipes, leaving us spoiled for choice. However, what often comes out on top is the fatty and flavorful aloo ka paratha. Paired with dahi, achar and a dollop of …

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Narcissists use these tricks to win arguments and avoid falling into the trap: therapist

Narcissists use these tricks to win arguments and avoid falling into the trap: therapist

It’s just not worth it. Dr. Annie Zimmerman, a therapist who runs @your_pocket_therapist on TikTok, revealed five signs to confirm you’re arguing with a narcissist. “Having a healthy argument or healthy conflict with a narcissist is almost impossible,” the therapist said. “You can’t logically reason with a narcissist because they tend to resort to one …

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You may want to avoid taking Metamucil at this time of day

You may want to avoid taking Metamucil at this time of day

Taking metamucil before going to bed can be bad because it has possible hidden bowels. Here’s what you need to know about the supplement. Source: Getty Images main subject: Metamucil is a psyllium fiber supplement that can also help relieve constipation. Metamucil may also help manage blood sugar, control appetite, and lower cholesterol. Some people …

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How to Prevent Common Pickleball Injuries

Pickleball has become very popular, but this may be fueling an increase in pickleball-related injuries. “It is quickly becoming a sport of choice for adults over 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball. “The high injury rate can be …

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