What is your maximum? Man approaches strangers on Sentosa beach with rewarding pull-up challenge

What is your maximum?  Man approaches strangers on Sentosa beach with rewarding pull-up challenge

Pull-up is a familiar exercise for most Singaporeans, considering that pull-up bars are a common fixture in neighborhood gyms. Working several important muscles at once, push-ups have established a place in almost everyone’s exercise regimen. So, microphone in hand, Samuel Kwan approached strangers at Tanjong Beach Club in Sentosa asking a simple question. “How many …

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Brush up on these mental health tips as winter approaches in New England

Brush up on these mental health tips as winter approaches in New England

There are few things the Northeast does as well as fall. But the season can be difficult for some people, as the shorter days and colder temperatures can cause feelings of depression and isolation, and exasperate existing mental health issues for some. Dr. Michelle DiBlasi is Chief of Inpatient Psychiatry at Tufts Medical Center. She …

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