Pulling a sleepless night works like an antidepressant: Northwest study

According to a new study, even one night's worth of sleep deprivation saw lingering antidepressant effects that lasted for days, plus increased neuroplasticity.

Students, rejoice, your sleepless nights may have more benefits than earning you an A. That all-too-familiar feeling of “tension but fatigue” from not getting enough sleep for just one night may actually have antidepressant effects, according to a study led by a team at Northwestern University. Although chronic sleep deprivation has been studied extensively, scientists …

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Study Finds Hot Yoga Can Ease Depression Symptoms

Girls have poorer mental health than boys in Europe, according to WHO

A new study found that practicing hot yoga regularly can improve your mood. ADVERTISEMENT We are happy to tell you some good news. Just one hot yoga session a week may help reduce symptoms of depression, according to results of a clinical trial. However, to feel the benefits, you will have to endure temperatures of …

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Amitriptyline, a common antidepressant, also relieves the painful symptoms of irritable bowel syndrome.

Amitriptyline, a common antidepressant, also relieves the painful symptoms of irritable bowel syndrome.

LEEDS, United Kingdom — An antidepressant may also ease symptoms of irritable bowel syndrome (IBS) in patients receiving care from a general practitioner (GP). British researchers conducted the study in primary care settings, where general practitioners prescribed amitriptyline, whose brands include Elavil and Vanatrip. Patients adjusted their doses based on the severity of their symptoms …

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Antidepressant Use Among Older Adults Linked to Driving Impairments on Road Test

Antidepressant Use Among Older Adults Linked to Driving Impairments on Road Test

Antidepressants may inhibit older adults’ ability to drive, according to a new study published in JAMA Open Network. The cohort study found that serotonin/norepinephrine reuptake inhibitors (SSRIs and SNRIs, respectively), sedatives and hypnotics, as well as nonsteroidal anti-inflammatory drugs (NSAIDs) and medicines containing acetaminophen increased the risk of failing a road test over time in …

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Exercise or pills for depression? Study reveals pros and cons of both

Exercise or pills for depression?  Study reveals pros and cons of both

Further research could complicate the story by using exercise to help fight depression and other mental health problems. A study compared depressed and/or anxious people who joined a running program to those who I took a course of antidepressants, and found that both groups experienced a similar level of improvement in their mental health after …

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