Andy Speer’s 3-Day Advanced Split Strength Program on Peloton – Peloton Buddy

Andy Speer's 3-Day Advanced Split Strength Program on Peloton - Peloton Buddy

Peloton has launched a new 3-day advanced training program with Andy Speer. This is designed as a one-week program that you can do and repeat over the next few weeks to see how you are progressing over time. Peloton also launched a new 5-day split strength program with Rebecca Kennedy today. These programs are immediately …

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