Should you eat vegetables raw or are they more nutritious when cooked? This topic has long been debated among fitness enthusiasts. Well, the answer lies in how you consume them. While some foods lose their nutrients when exposed to heat, there are some vegetables that are found to be healthier when cooked. In fact, a …
FREMONT — When DeeAnn Lento and Danyelle Lantz celebrated the grand opening of Hometown Hub On Point Wellness on Nov. 16, they weren’t introducing a new business. Instead, they announced the newest location for the nutrition club they’ve owned for 12 years. Hometown Hub is the rebranded On Point Wellness, previously located at other sites …
While it would be a very foolish move with most foods, many people prefer to burn their toast. To be honest, I personally don’t see the appeal in making my toast look like a lump of coal, but there’s no doubt that a lot of people enjoy it. But while many enjoy burnt toast first …
The much-anticipated arrival of KC Market’s new Palm Beach County location is getting closer after the kosher grocer was briefly delayed by construction. The store is currently taking shape in a 40,000-square-foot building formerly occupied by the Village Square Publix near the corner of Woolbright Road and MilitaryTrail. This new location in Golf, just west …
According to nutritionist Dr. Kerry Ruxton, eggs should be a staple in your diet. They have many health benefits and can also help in weight loss for people who want to lose weight. In his research review, “Eggs: Healthy or Dangerous?,” Dr. Carey reviewed the evidence from high-quality studies on eggs published in the scientific …
BATAVIA There were many late nights for Hunter Boisclair and his staff as they prepared Vitality Nutrition Group, LLC to open earlier this month. Boisclair, founder and CEO of Vitality, 4140 Veterans Memorial Dr., Suite 1, said the business opened earlier this month after installing clothes racks, shelves and anything else it needed, plus painting …
In the world of seafood, fish is a healthy food that is usually low in fat and high in omega-3 fatty acids. It is believed to improve mental functions and maintain overall health. One of the fish that is very healthy is bassa fish. This is a type of catfish called Pangasius Bocourti. This fish, …
(WJAR) Jason Shugarman, founder of Maven’s Delicatessen, said the much-anticipated opening of the Pawtucket deli has been pushed back a few days. Maven’s Deli claims to be the first Jewish deli of its kind in Rhode Island. Monday was a busy day for the team as they offered free baked treats on their opening day. …
7 foods to increase the natural weight of children …
Banana is probably the most popular fruit around the world. It is available all year round and is a versatile ingredient in the food world. You can eat it as a fruit, as a vegetable raw, and also use it to bind food. This is not all. It is also enriched with a variety of …