Megan Thee Stallion Just Shared Her Exact Abs and Butt Workout in a New Instagram Video

“Hearst Magazines and Yahoo may earn commissions or revenue on some items through these links.”

• Megan Thee Stallion shared a strength training and HIIT workout video on Instagram where she looks super strong.

• She did moves like sit-ups, kettlebell rows, battle rope swings, and more.

• The star has been on a fitness journey since 2021 and has released many workout videos on her Instagram as well as through her YouTube series, Yummy bootcamp.

One thing about Megan Thee Stallion? She will keep her fans informed about everything that is happening in her life. Whether it’s her new favorite workouts, the importance of hot Cheetos, or just amazing outfit pics of hers, Meg has the updates!

The 28-year-old rapper has been spending *a lot* of time at the gym lately. So naturally, she’s taking fans along with easy-to-follow Instagram videos that highlight her workout routines.

In her latest Instagram video, Megan walked her fans through a strength training and HIIT workout. Staying disciplined no matter what is literally about to be a hottie movie, she captioned the post, which was a hit among her followers.

Singer Muni Long commented: I feel like I worked out too, while Selling sunsets Christine Quinn added, STUDION!!!! . Another fan asked an important question: WHAT ARE YOU TRAINING FOR? THE OLYMPICS?! In fact, Megan is working hard!

The Body rapper starts off the video rocking a matching yellow workout set, and she’s all sculpted. Next, she does sit-ups with a twist at the top to ensure she works her obliques. Then she moves on to a series of rows with kettlebells.

To get your heart pumping, Megan does a killer compound exercise next. When using the battle ropes, she jumps on and off a platform with a resistance band around her legs. Afterwards, she continues to do more abdominal movements, such as leg curls with TRX bands, working on balance, mobility and core strength.

Do you want to be a motherfucking mule or a motherfucking stallion? Megan asks in voiceover, and the answer is, of course, stud. She finishes off this spicy workout by doing lateral lunges with a resistance band around her legs, lunges with weights, and then leg raises to work that core.

But again, this is all normal for the artist. Megan has been sharing her workouts for a few years on her Instagram and YouTube series Hot bootcampwhich she started in 2021. It is truly iconic:

And based on Megan’s latest photos showing off her rock-hard abs, it looks like all that training is paying off:

And how does Megan fuel such intense sweating? Well, she restocked her fridge in 2021 when she started exercising with the help of her personal trainer, Timothy Boutte. They included healthy foods like strawberries, blackberries, pineapple, avocado, almonds, sea bass, and tasty seasonings like paprika, pepper, and more.

Meg, you are an inspiration!

You may also like