Everything you need to know about pomegranateTuncmemo / 500px – Getty Images Pomegranates are known for their health benefits, hard appearance, and bright red juice that can easily stain your favorite t-shirt if you’re not careful. Although they may not be as common as berries or bananas in the US, there are many ways you …
Eating spinach can help increase iron levels Spinach is one of the healthiest leafy vegetables. It is often recommended to add spinach to your daily diet, especially in winter. Spinach, also known as palak, is commonly used to prepare curries. Some people add it to pasta and salad. However, not consuming spinach correctly can affect …
In the long-running debate over whether a meat-free or meat-rich diet is better for health, a new study highlights the benefits of a meat-free diet. Researchers at Stanford University looked at the health of 22 sets of identical twins to see how they fared when one twin ate a vegetarian or animal-free diet, while the …
Do you avoid the green paste that spices up your sushi? Well, a new Japanese study shows that using wasabi on raw fish and seaweed can boost your memory. A Tohoku University study published in the journal Nutrients found that this seasoning improves short-term and long-term memory. Although based on a small number of healthy …
One of the most popular, healthy and easy breakfast options is chia seeds. They are an excellent source of important nutrients including calcium, magnesium, and phosphorus, as well as fiber, protein, healthy fats, and vitamins. These little seeds are ideal for people who hate to cook but still want to keep their weight and digestive …
Like London, New York City is also very expensive. And yet, a new luxury latke restaurant is still jaw-droppingly expensive. For this year’s Chanukah, Caviar Russe, an upscale seafood restaurant in Midtown, is serving up a large caviar latke for $95 (75). Edgar’s restaurant executive chef Teddy Panchernikov said New York Jewish Week This is …
Welcome to Ask a Derm, a SELF series where board-certified dermatologists answer your important questions about skin, hair and nail health. We hit for the first installment Susan C. Taylor, MDBrent L. Johnson Jr. Professor of Dermatology and Vice Chair for Diversity, Equity and Inclusion in the Department of Dermatology at the University of Pennsylvania …
Do you eat with your hands? (Photo: Freepik) When our fingers touch the food, our brain sends a message to the stomach that helps in digestion. This helps in conscious eating and prevents overeating. Written by Prana Mitra |Updated: December 4, 2023, 12:01 PM IST Most Indians love to eat with their hands, a tradition …
Credit: Pixabay Public Domain/CC0 Years ago, an ageless cher made an ad for a sports club. There she looked very fit and attractive and said, “If it came in a bottle, everyone would look like this.” He promoted gym memberships, but the message was that to get fit, you have to work your body. That …
News / pictures / life style / fennel seed juice until soaked raisins; The best foods to eat on an empty stomach Published on 03 Dec 2023 12:05 PM IST Healthy mornings include nutrient-dense foods that can fuel your entire day and prevent chronic disease. Here is a list of the best breakfast foods. …read …